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Aandachttrainingen voor particulieren en uitgebreid wetenschappelijk onderzoek

AGENDA


Introductory Mindfulbizz workshops

Please contact us to find out more about organizing a workshop in your company or organization.

The Mindful Box workshops :

Dr David Dewulf offers you a tool that can help you work mindfully on your life.

The Mindful Box (TM)

THE 7 ELEMENTS OF THE BOX

1. LOOK AT THE BOX - Principle of giving your full attention.

2. UNDERSTAND THE BOX - Principle of investigation and understanding.

3. TAKE DISTANCE FROM THE BOX - Principle of insight by letting go.

4. THINK OUT OF THE BOX - Principle of creative intelligence.

5. ACT OUT OF THE BOX - Principle of fearless action.

6. FEEL THE BOX - Principle of empathy.

7. LIVE OUT OF THE BOX - Principle of time-out of the box.

Please contact us to find out more about organizing a Mindful Box (TM) workshop in your company or organization.

MBCT & MBSR open training programs

You can also choose to organize a traditional Mindfulness training program in your company or organization. Please contact us to find out more.